Who says acne? You don't have to worry...if it's possible, it can be cured. After reading this article, you may have to change your mind. Because the problem of acne on the face is not only creating insecurity. But it also indicates and shows warning signs of some abnormal symptoms of the body as well. Let's see how eachAll 15 acne spots on the face predict health.How are you doing? You will find out how to determine acne spots. along with guidelines for taking care of their own health which is the science of analyzing skin conditions like 'Face Mapping' follows
Point 1 Upper Forehead – Intestinal Abnormal Function
Eat foods and drinks rich in antioxidants such as kale, broccoli, spinach, orange juice, cranberry juice, red wine, etc.
Point 2, lower forehead - being stressed
Get enough sleep and chill. Know how to let go, including gradually solving problems with consciousness
Point 3 left forehead – bladder and adrenal problems
Chill out and relieve stress.
Point 4, right forehead – there are problems with digestion and bladder.
Reduce stress and find activities that create relaxation, such as exercising, watching movies, listening to music.
Point 5 between the eyebrows – abnormal liver
Cut down on spicy foods and don't stay up too late after midnight.
Point 6 around both eyes – allergy problems
get a lot of rest eat healthy food and find opportunities to detoxify the body to remove toxins from the body
Point 7 Both ears – kidneys work hard
Drink more water and avoid eating salty foods. including caffeine
Point 8 around the eyebrows - the liver works hard.
Avoid alcoholic beverages and foods that are high in fat, such as pork leg rice, chicken rice, Pad Thai with fresh shrimp, American fried rice, etc.
Point 9, both upper cheeks – Lungs are damaged by pollution, the environment, smoke and allergens.
Be careful not to come into direct contact with the pollution. And look for opportunities to breathe in fresh air or be in a place with lots of trees, such as a park.
Point 10, both lower cheeks – tooth decay or gum problems
Always take care of oral health. If abnormal symptoms occur, you should see a dentist to find a way to heal.
Point 11: Nose - heart rarely pumps blood
Find some time to exercise. To stimulate the heart to pump blood at full efficiency Because if the body pumps low blood for a long time, it can lead to other serious diseases.
Point 12, corner of the mouth – Hormonal imbalance
Keep yourself relaxed and relaxed. Don't get too engrossed in any one thing and become stressed out.
Point 13 Left and Right Lips – Ovarian Problems
Acne may occur in this area during menstruation. Should eat nutritious food and keep exercising.
Point 14: Chin - Stomach and small intestine malfunction
Avoid junk food, eat fruits and vegetables and foods that are high in fiber will help your digestive system work better.
Point 15, Neck and Chest – The brain and mind are tired.
Find opportunities to relax and travel. in order to meet new things
From now on, if acne occurs on the face Or having acne in the same spot, same position repeatedly, don't be complacent, always check your health and take care of yourself regularly. for a healthy body and a clear face without acne scars
Can consult a doctor and evaluate the treatment for free! at Pongsak Clinic, every branch or via online channels
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