hairIt's not just the part of the body that covers the scalp. but also helps to promote personality to look attractive even making it look younger as well The problem of hair loss on a daily basis may cause many people to feel worried about whether they have a skin disease or a physical abnormality or not.
So we bring you the story of lack of hair loss and hair care. To solve questions about the problem of hair loss and treatment methods to take care of your hair health to be strong, healthy and naturally black.
It's normal for people's hair to fall out every day.
and there will always be new hair to replace The hair can fall out while combing, brushing, shampooing, wiping, or during the day.
For men, about 50-60 hairs will fall out per day.
For women shed about 100-150 strands per day.
If the hair falls out in this amount, it is considered innorm
But if you notice more hair loss in a row for several days, it's considered to be more hair loss than usual. and if there are any of these scalp symptoms, such as Itchy, sore, red, inflamed, scaly dandruff The scalp is very oily, etc. It is considered abnormal. Should see a dermatologist to check for abnormalities and further treatment guidelines.
The cause of hair loss
1. Hormonal abnormalities such as pregnancy, postpartum or menstruation
2. Genetic diseases or incomplete scalp
3. Scalp inflammation
4. Pulling back the scalp, such as using a hair band that is too tight, braiding
5. Allergic to shampoo or affected by the environment such as global warming
6. Improper use of cosmetics and hair care
7. weak hair roots
8. Allergic to certain nutrients such as monosodium glutamate or lack of certain nutrients such as iron, protein
9. The use of certain drugs, such as antihypertensive drugs, anticonvulsants
10. Psychological factors such as stress, anxiety
How to notice the amount of hair loss per day
When you feel that you are losing more hair than usual Initial symptoms should be observed by collecting hair loss 5 times a day in the morning, late afternoon, evening and before bedtime. Each time you comb the hair, use the method of combing the head on 4 sides and store the hair in a bag for 1 week. be counted and divided by the average hair loss each day If it is during shampooing, shampoo should be washed in a secondary container. to count the number of hairs If counted, the amount of hair loss exceeds the threshold, it means that it is considered to be hair loss.
Hair loss is not just a scalp problem. but also include other health problems such as kidney disease, liver disease, anemia, etc.
Guidelines for hair loss treatment and hair health care
1. Choose to use hair and scalp care products that are standardized by the Food and Drug Administration.
Drug (FDA)
2. Choose to usehair careand the scalp that matches the disease, such as thinning hair from heredity
A specific drug is required to treat this disease.
3. Choose to usegentle shampooSuitable for hair or shampoo for preventing hair loss.
4. Eat foods that provide vitamins and protein such as vegetables, eggs, fruits and meat, which will help
make hair roots stronger
5. Massage your scalp with concentrated hair oil twice a week. using finger massage
Do not roll too hard. In order to stimulate the circulation of the scalp better.
When hair health can indicate the health of the body. Paying attention to the health of the hair is therefore important that should not be neglected anymore.
Interested in taking care of yourself at Pongsak Clinic? Evaluation of skin and body for free!!!
by a doctor or ask for information about special promotions
'Vitamin E' is widely used as an ingredient in skin care products. Because it is a nourishing agent to keep the skin moisturized and radiant. Has excellent anti-oxidant properties Help slow down aging. And reduce scars to make the skin smooth naturally.
For those who have problems with big upper arms, fat thighs, big stomach, or fat rings around the waist that seem to have too much accumulated fat, a good and interesting alternative is Coolsculpting, which is the use of cold to eliminate fat according to the skin layer. It must be said that this method is considered a safer method than using a fat-dissolving machine with heat because using heat may cause swelling and bruising in the area where it is done. Or, if the person doing it is not experienced enough, it may cause the skin to burn. Therefore, Phongsak Clinic would like to recommend that you come and eliminate fat with Coolsculpting, it would be better. Get to know Coolsculpting, a method of fat removal using cold. Coolsculpting is a machine used to dissolve fat and kill fat cells with permanent cold in various parts of the body. The method or operation of the Coolsculpting machine is as follows: 1. When using the Coolsculpting machine, an expert staff will bring the tool to treat the area where the fat is to be dissolved. 2. When the fat is sucked up with the tool head, the machine will lock the fat and release cold into the fat layer. This machine has a temperature of approximately -11 degrees Celsius in order to freeze excess fat into lumps. 3. After the fat has formed into a lump, the fat will be frozen for 30-40 minutes. 4. After the fat has been frozen for the required period of time, the expert staff will massage to break up the fat to increase the efficiency of eliminating fat from the body to the fullest. For these 4 steps, this will be a brief explanation of coolsculpting […]
Currently, many people still wonder which brand of Botox is the best? Because Botox injections are becoming more and more popular and help adjust the shape of the face, reduce wrinkles, reduce wrinkles on the face in many areas, whether it is the forehead, wrinkles between the eyebrows, the corners of the eyes, including injections to reduce the size of the jaw, reduce the size of the calves. Therefore, in 2024, many Botox brands have been produced to meet the needs of consumers. Today, we have information about each brand of Botox to share to clear up the doubts about which brand of Botox is good? And which brand of Botox injections are the best in 2024. What does Botox help? Botox can make muscles weak, which is why it is used to reduce wrinkles and lines on the face. Botox is approved by the US Food and Drug Administration (FDA) to treat various conditions. Let's see what Botox can help with. Botox works by inhibiting the release of the neurotransmitter acetylcholine at the nerve endings, causing the injected muscles to relax temporarily. Generally, the results of Botox will last for about 3-6 months. How are the different brands of Botox different? […]