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13 methods… adjust the face shape to be slender on the spot

The problem of the face is not slender, not proportionate Caused by many reasons together. Both from heredity that is from birth increasing age and age Obesity or illness that affects facial features But regardless of the cause Everyone wants to have a slender, beautiful, handsome, good-looking face with dimensions. or as close as possible to that point Now, let's see how all 13 methods ... adjust the shape of the face to the point. Are there any techniques or methods that can make your face look better? Since the simple That can be done by yourself until having to use a lancet to make a makeover

 How to adjust the slender face that you can do yourself 

1 – Change your hair style to make your face slimmer.

This method helps to disguise the blooming face to look more slender. By doing side parting, long hair, or curling your hair. This will reduce the roundness of the face down. Or you can slide the hair on the sides into layers to help slim your face as well. But people with big faces or round faces should not cut their hair too short. because it will make the cheeks stand out

2 – Shading for a slim face

It is a makeup technique that creates light and shadow. to disguise the flaws, making the face look dimensional Helps to make the face look more beautiful and proportionate. Each person's face has a different shading method. which must try to flick the makeup brushes themselves To find out how to suit your face shape or ask for tips from a makeup artist.


3 – Facial Massage

can do by yourself By relying on a reliable slender face massage cream Properly certified by the Food and Drug Administration (FDA) plus a slow massage in front of a mirror. for best performance which began to massage from the forehead Muscles under the eyes, cheeks, to the corners of the mouth You can also use a Y-shaped roller that helps adjust the face to be slimmer.

4 – Exercise the muscles of the face

Helps the circulation of blood to pump the face better. There are many poses that help reduce specific parts of the face to be firmer, such as the cheek reduction position, the fat reduction position under the chin. face tightening posture muscle training posture and jaw exercises

5 – Modify your eating habits exercise and diet

For those who are overweight or obese and have noticeably puffy cheeks Weight control, diet and regular exercise. Including choosing to eat foods that are useful make the shape more compact face shape as well

6 – Reduce, quit, quit alcohol and salty foods.

Drinking alcohol dehydrates your body and keeps water reserves around your face. Including eating foods that are highly salty, resulting in edema and puffy cheeks, so should reduce and quit alcohol and spicy foods. in order for the body to return to normal


 A method to adjust the shape of a slender face that requires a doctor 

7 – Braces

Make your face look slimmer. But it works only for some people. For those who already have beautiful teeth, orthodontic treatment may not affect the face shape. For those who have dental problems after orthodontics, some people have a slimmer face, smaller cheeks, and longer chin. which resulted in a change in the overall face shape 

8 – Meso Fat to reduce cheeks

Spot removal of excess fat and cellulite With a drug that has the ability to dissolve fat in the desired area by the drug to cause the fat in the face to break down and the fat that is gathered together breaks down along with being excreted in the urine The face will gradually slender


9 – Botox 

Botox reduces the work of the muscles and reduces the size of the jaw. It makes the face slimmer, look more perfect or V-Shape, which is one of the most popular face shape adjustment methods today. The patient should consult a doctor and choose a reliable clinic. Including the use of genuine drugs that have been properly certified to get a slender face safely

10 – Filler

Filler is to fill imperfections on the face to look fuller and dimensional, such as adding fillers to the forehead, under the eyes, cheek grooves and chin to help adjust the overall face shape to be outstanding. Not round and plump as usual Including helping to reduce wrinkles as well


11 – Thermage CPT for a slim and firm face

The use of radio frequency technology (RF – Radio Frequency) or 'Thermage CPT' Send heat energy into the dermis (Dermis), which helps generate heat energy consistently. to solve the problem of sagging collagen fibers to become more elastic and the face frame looks slimmer and firmer with a natural dimension Including being able to sag back the age of the skin for as long as 10 years


12 – thread lift

Helps to tighten sagging skin or sagging facial skin to be firmer Adjust the shape of the face to be slender. Suitable for people with chubby cheeks which requires the expertise of a physician and specific techniques of the beauty science of the face 

13 – Jaw sharpening or orthopedic surgery

The last way to help solve the problem of a face that is not slender Helps the lower face to be slender and proportionate. There are several procedures that must be performed for safety, such as x-rays of the jaw and teeth. In order for the doctor to plan the surgery, use general anesthesia and take the time of surgery for about 2 -3 hours, and also require postoperative recovery.


There are many ways to achieve the desired slender face. Both the effect is permanent or temporary. And each method has its pros and cons. Which must choose a method that is suitable for oneself and based on the highest safety


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