hairIt's not just the part of the body that covers the scalp. but also helps to promote personality to look attractive even making it look younger as well The problem of hair loss on a daily basis may cause many people to feel worried about whether they have a skin disease or a physical abnormality or not.
So we bring you the story of lack of hair loss and hair care. To solve questions about the problem of hair loss and treatment methods to take care of your hair health to be strong, healthy and naturally black.
It's normal for people's hair to fall out every day.
and there will always be new hair to replace The hair can fall out while combing, brushing, shampooing, wiping, or during the day.
For men, about 50-60 hairs will fall out per day.
For women shed about 100-150 strands per day.
If the hair falls out in this amount, it is considered innorm
But if you notice more hair loss in a row for several days, it's considered to be more hair loss than usual. and if there are any of these scalp symptoms, such as Itchy, sore, red, inflamed, scaly dandruff The scalp is very oily, etc. It is considered abnormal. Should see a dermatologist to check for abnormalities and further treatment guidelines.
The cause of hair loss
1. Hormonal abnormalities such as pregnancy, postpartum or menstruation
2. Genetic diseases or incomplete scalp
3. Scalp inflammation
4. Pulling back the scalp, such as using a hair band that is too tight, braiding
5. Allergic to shampoo or affected by the environment such as global warming
6. Improper use of cosmetics and hair care
7. weak hair roots
8. Allergic to certain nutrients such as monosodium glutamate or lack of certain nutrients such as iron, protein
9. The use of certain drugs, such as antihypertensive drugs, anticonvulsants
10. Psychological factors such as stress, anxiety
How to notice the amount of hair loss per day
When you feel that you are losing more hair than usual Initial symptoms should be observed by collecting hair loss 5 times a day in the morning, late afternoon, evening and before bedtime. Each time you comb the hair, use the method of combing the head on 4 sides and store the hair in a bag for 1 week. be counted and divided by the average hair loss each day If it is during shampooing, shampoo should be washed in a secondary container. to count the number of hairs If counted, the amount of hair loss exceeds the threshold, it means that it is considered to be hair loss.
Hair loss is not just a scalp problem. but also include other health problems such as kidney disease, liver disease, anemia, etc.
Guidelines for hair loss treatment and hair health care
1. Choose to use hair and scalp care products that are standardized by the Food and Drug Administration.
Drug (FDA)
2. Choose to usehair careand the scalp that matches the disease, such as thinning hair from heredity
A specific drug is required to treat this disease.
3. Choose to usegentle shampooSuitable for hair or shampoo for preventing hair loss.
4. Eat foods that provide vitamins and protein such as vegetables, eggs, fruits and meat, which will help
make hair roots stronger
5. Massage your scalp with concentrated hair oil twice a week. using finger massage
Do not roll too hard. In order to stimulate the circulation of the scalp better.
When hair health can indicate the health of the body. Paying attention to the health of the hair is therefore important that should not be neglected anymore.
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