Can I get Botox injections while lying on my side? Precautions you should know after Botox injections

Botox injections are one of the most popular cosmetic procedures today. Helps the face look youthful. Reduce wrinkles But many people may still be wondering about what to do after Botox injections. This raises many questions, such as: Can you inject Botox while lying on your side? Can you inject Botox while eating fermented fish? Injecting Botox, is it true that you cannot lie down? 

In this article, we have brought together precautions that everyone should know after Botox injections. In order to be followed correctly and safely

What you should know about Botox injections: What helps?

Botox injections It is a very popular cosmetic procedure. Helps solve many problems as follows:

1. Reduce wrinkles on the face

Botox works by inhibiting the activity of the muscles at the injection site. Make the muscles relax Wrinkles caused by facial expressions such as crow's feet, lines around the corners of the eyes, lines between the eyebrows, and lines on the forehead will appear reduced. The face looks smooth. Younger

2. Adjust the shape of the face to be slender.

Botox can help reduce the size of your jaw muscles. Makes the face look slimmer Suitable for people with large jaws, square faces or those who want to adjust their face shape to a V-shape.

3. Reduce sweat and body odor

Botox can help reduce the activity of sweat glands in the armpits, palms, and soles of the feet, helping to reduce excessive sweating. and reduce body odor

4. Treat migraines

Botox is approved by the Food and Drug Administration (FDA) to treat chronic migraines. By injecting Botox into areas of the face and head. Helps reduce the frequency and severity of migraine headaches.

5. Treat chronic muscle pain

Botox can help reduce chronic muscle pain, such as neck pain and back pain, by injecting Botox into tight or painful muscles. Helps relax muscles and reduce pain.

6. Face lifting

Botox can help lift and tighten a sagging face. Especially around the eyebrows, eyelids and cheekbones, it helps the face look firm. Younger

7. Reduce smile wrinkles

Botox can help reduce smile lines. or crow's feet around the corners of the mouth Helps the face look younger.

8. Reshape the nose

Botox can help reshape the nose, such as making the tip of the nose more prominent. or adjust the wings of the nose to be narrower

9. Reduce calf size

Botox can help reduce the size of your calf muscles. Make your legs slimmer Suitable for those with large calves.

10. Treat muscle spasms

Botox can help treat muscle spasms such as drooping of one eye, neck strain, and drooping eyes.

Do Botox injections hurt?

Botox injections are generally not very painful and feel like ant bites. Because the needle used for injection is small. and injected into the skin layer that is not very deep Factors that may cause more pain

• Injection site: Areas with sensitive skin such as around the eyes, forehead, and crow's feet tend to feel more painful than other areas.
• Number of injection points: multi-point injection It will feel more painful than a single injection.
• Pain Sensitivity: Each person has a different sensitivity to pain. Some people may feel more pain than others.
• Doctor's injection technique: experienced doctor Will inject quickly and accurately. Makes you feel less pain

and after injection Cold compress after Botox injection It also helps reduce pain and redness.

Answering questions: Can you inject Botox while lying on your side?

After Botox injections, it is not recommended to lie on your side. The reason is because sleeping on your side or lying down may cause the Botox to spread. to the unwanted area Affects the results, such as an arched forehead and drooping corners of the eyes. Sleeping on the side may cause The muscles at the injection site are compressed. Affects the distribution of Botox.

Precautions you should know after Botox injections

• Avoid sleeping on your side or stomach.
• Sleep with at least 2 high pillows.
• Apply a cold compress to the injection area to reduce swelling and redness.
• Avoid touching the injection site.
• Refrain from drinking alcohol, smoking, and strenuous exercise.
• Refrain from taking certain medications, such as pain relievers, NSAIDs, and blood thinners.

How many hours after Botox injections do you not sleep on your side?

It is not recommended to sleep on your side for the first 4 hours after Botox injections. After Botox injections, you should lie on your back with at least two pillows so that your head is higher than your chest. Avoid sleeping on your stomach or side for the first 4 hours. After 4 hours, you can sleep on your side as usual.

After Botox injection How to sleep? correct

In the first 4 hours after injection

• Do not lie down, meaning do not lie on your back or on your side, which places your head lower than the level of your heart. This may cause more blood to flow to the face. Affects the distribution of the drug in both desired and undesired areas.
• Sleep with two or more pillows so that your head is higher than your heart. Helps reduce swelling
• Lie on your back. The safest position is to lie on your back, not on one side.

After the first 4 hours

• Can lie on side But the pillow should be supported at a moderate height.
• Avoid sleeping on your stomach. Because it may put pressure on the face
• Get enough sleep, at least 7-8 hours per day.
• Stop smoking and drinking alcohol for at least 2 weeks.
• Drink enough water.
• Eat nutritious food
• Avoid activities that requires heavy exertion
• Apply a cold compress to the injection area for 15-20 minutes, morning and evening, for the first 2-3 days.

Precautions after Botox injections

• Do not massage or press the injection area.
• Do not wear makeup for the first 24 hours.
• Avoid strong sunlight.
• Consult your doctor if you have any questions.

These practices Helps Botox work more efficiently, reducing the risk of side effects. and helps the results last longer

After Botox injection What should I do? To make the Botox break down as slowly as possible

Behavior after Botox injections It directly affects the duration of action of Botox. The doctor recommends what to do after Botox injections. What are the following prohibited things?

1. Avoid touching your face after Botox injections.

• Refrain from touching, pressing, or massaging the Botox injection area for 1 month.
• Wash your face gently. Avoid rubbing your face hard.
• No makeup on the day of the Botox injection.

2. Do not lie down.

• You should lie on your back or side with 2-3 pillows elevated for 4-8 hours after injection.
• Avoid sleeping on your stomach or side on the injection side.

3. Avoid heat

• Avoid saunas, hot showers, hot baths, or places with high temperatures.
• Avoid strenuous exercise. that makes you sweat a lot
• Apply sunscreen SPF 30 or higher daily.

4. Abstain from alcoholic beverages and certain foods.

• Abstain from all types of alcoholic beverages for 2 weeks.
• Avoid spicy foods, fermented foods, and foods high in sodium.
• Stop smoking

5. Eat nutritious food

• Eat foods high in vitamin C, such as citrus fruits, kiwis, and tomatoes.
• Eat foods high in zinc, such as oysters, meat, and nuts.
• Drink enough water.

6. Exercise your muscles

• Immediately after Botox injection The muscles at the injection site should be moved 1-2 times.
• After all injections are completed You should exercise the muscles at the injection site, such as raising your eyebrows, frowning, smiling, and eating chewing gum for 30 minutes.
• Avoid facial expressions that contract, such as frowning or smiling widely.

7. Get enough rest.

• Get enough sleep, 7-8 hours a day.
• avoid stress

Botox injections are one of the most popular cosmetic procedures. But for safety and satisfactory results It is important to choose a clinic that meets standards and has experienced doctors. That can give advice from preparing yourself to taking care of yourself after Botox injections. Because choosing a good Botox injection clinic This will help ensure safe treatment. effective and got satisfactory results

Want to have a youthful-looking face? No wrinkles of age 
Come get Botox injections at Pongsak Clinic Yes!

Ask for more information
Let the doctor design personalized treatment. Click!

Phongsak Clinic A leading beauty clinic providing Botox injections by experienced doctors. that is ready to give advice and solve your skin problems By using real Botox 4 Botox brands, international standards  Gives natural results

Frequently asked questions Regarding Botox injections, can you lie on your side?